physical health
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health
Full-body exercises for weight loss
If you have a weight loss goal, focus on strength-building exercises that target your whole body. Full-body exercises are ideal…
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health
How to protect yourself from the new coronavirus strains
Three known variant strains of SARS-CoV-2, which causes COVID-19, have been identified. Experts believe the variants could be as much…
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health
Cardiovascular benefits of exercise
Researchers say any exercise, no matter how vigorous or for how long, benefits your heart health. Experts recommend people get…
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health
Here is what pregnant women should know about Covid vaccine
Pregnant women who contract the coronavirus face a higher chance of being admitted to the intensive care unit (ICU), receiving…
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health
How to deal with coronavirus decision fatigue ?
COVID-19 may be causing decision fatigue for many people, according to the experts. They say that the decision fatigue is…
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health
Modified immunotherapy may be effective in advanced breast cancer
The studies have found that the modified immunotherapy may work in advanced breast cancer. CAR-T immunotherapy, in which T cells…
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health
No added sugar for babies under 2
Parents now have an extra reason to say no to candy, cake and ice cream for young children. The first government…
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health
Make a healthy New Year’s resolutions in pandemic
2020 was a year like no other, so naturally how we decide to move forward from it will also be…
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